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Lifestyle

cocotheenforcer Posts: 6 Member

October 2015 edited November 2024 in Getting Started

What constitutes a sedentary lifestyle or a lightly active life style?

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  sarahdayski Posts: 125 Member

  October 2015

  
  

  Free Calorie Counter Diet Exercise Journal MyFitnessPal.com.png 19.6K

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  MeiannaLee Posts: 338 Member

  October 2015

  They say that under 10,000 steps a day is sedentary and over that is lightly active.

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