Anyone here doing couch to 5k?
aliceisworthit20152
Posts: 15 Member
Haven't weighed myself yet so wasn't able to add an accurate weight, but safe to say I have quite a lot to lose. I am watching my calories and doing couch to 5k. I did it before a couple of years ago and found it great. anyone else doing this?? Could do with some moral support.
0
Replies
-
Hi. I'm relatively new on here. I'm trying to lose 40 lbs or so. At this point I'm trying to reach 10,000 steps a day. I think we all deserve to feel optimal in this lifetime. We all need support and encouragement arriving there.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions