Anyone here doing couch to 5k?

aliceisworthit20152
aliceisworthit20152 Posts: 15 Member
edited November 2024 in Introduce Yourself
Haven't weighed myself yet so wasn't able to add an accurate weight, but safe to say I have quite a lot to lose. I am watching my calories and doing couch to 5k. I did it before a couple of years ago and found it great. anyone else doing this?? Could do with some moral support.

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  • theresalynnvautour
    theresalynnvautour Posts: 5 Member
    Hi. I'm relatively new on here. I'm trying to lose 40 lbs or so. At this point I'm trying to reach 10,000 steps a day. I think we all deserve to feel optimal in this lifetime. We all need support and encouragement arriving there.
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