just drink water

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lily1990216
lily1990216 Posts: 1 Member
in Health and Weight Loss
I always drink water，no any bverage

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  • Chrisbande
    Chrisbande Posts: 26 Member
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    Water with lemon? Or you can cut up fruit and put it in your water over night in the fridge it will taste good
  • dinosaurparty
    dinosaurparty Posts: 185 Member
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    I put tea bags and sweetner and cream in my water.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    Ummmm...good for you??

    I drink sparkling water, coffee, coke zero, 7-up free, more coffee, diluted squash, water with a sachet of emergen-C in it during gym workouts, occasional tea, Malbec, Cava, more coffee

    As long as both are urinary output is pale/straw yellow and we are logging any calories then it's all good
  • boobles
    boobles Posts: 8 Member
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    I mainly just stick to water too, but occasionally for taste I have sparkling mineral water the sparkling OH brand is minimal calories. And also fruit infused water.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    boobles wrote: »
    I mainly just stick to water too, but occasionally for taste I have sparkling mineral water the sparkling OH brand is minimal calories. And also fruit infused water.
    Sparkles don't add calories
  • misskarne
    misskarne Posts: 1,767 Member
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    Well, I drink mostly water, but I do also drink diet coke. Nothing wrong with that.

    Oh, and hot chocolate. OMMMMMMMMMMMM.
  • rockmama72
    rockmama72 Posts: 815 Member
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    I drink a lot of wine.
  • shadow4478
    shadow4478 Posts: 37 Member
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    Water only
  • Azexas
    Azexas Posts: 4,334 Member
    edited November 2015
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    lily1990216 wrote: »
    I always drink water，no any bverage

    Okay?

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