CRAZY NSV PIC (~ 75 pounds, 33% body weight, gone). Can't believe it...
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So inspiring!! Great work!0
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you look 20 years younger!! fantastic job!!0
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You are incredible ~ inside & out! Thanks for sharing & being an inspiration!0
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Congrats. You look amazin0
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You look amazing!0
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You look great. Well done!0
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Wow, Inspiring...Congratulations!!!0
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sooooo awesome! thanks for sharing!0
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Hey! I'm 40 and I started on March 17 and am down 70 too!!! Yay us!! I thought they said its harder with age! Ain't nothin but a thing!!
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hell yea! you look great0
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That's so great! This is the inspiration I need to get my hiney in gear! I would also love to know your calorie intake, and of course, any ideas on how you did it. You should write a book!0
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That is a great NSV! You look amazing! Congrats on your success so far.0
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I heaHey! I'm 40 and I started on March 17 and am down 70 too!!! Yay us!! I thought they said its harder with age! Ain't nothin but a thing!!
That's right, age hasn't had a negative impact that I can see
I started at 1200, but I adjust my intake according to how hungry I am. I stick to it for the most part but I don't go crazy over PMS cravings or hungry days. I've learned that hungry days are typically followed by less hungry days. I also make a concerted effort to not beat myself up if I go "over my calories," because I'm going to be doing this forever (watching my weight) and there are simply going to be days when I want to eat what I want to eat. I DO log those days, even when I go red (GASP!). I just make sure to go back to my deficit and, more importantly, my discipline as soon as possible.
I don't swear the bumps on water weight from my splurges, because I know that it takes me about a week for them to go away. And that's just the way it's going to go forever. I'm okay with that!0 -
You look incredible! Great job!0
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Great job! Hard work and dedication and it shows!0
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You look amazing! Good work!!
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Incredible job!0
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you look so youthful and healthy! what an accomplishment!0
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Here is my start of my weight loss journey, I can only hope to be as productive as you
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Amazing, congratulations! You look fantastic.0
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short, tall, or in between..! You look amazing and younger. And you did it pretty quick..thanks for the inspirational proof of how just sticking to it will work.0
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Congrats! You look amazing!0
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Holy Cow!!! Awesome job!!!0
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That's amazing! Congrats!0
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Thank you everyone! I'm far from perfect, and it's getting harder as I get closer to goal. But I feel great, better than I have in a long time.
If I can do this - anyone can0 -
So awesome! 5'1" here and down about 75 lbs. I so wish I had kept a pair of my size 20's! I'm in a 12 now and I'm pretty sure I haven't worn that size ever in life. I went straight from a Sear's pretty plus to a women's size 16. Way to go!0
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Wow! Great Job.
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WOW! Awesome achievement... I hope to be able to follow in your footsteps!0
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