Motivation

fourkids4us
fourkids4us Posts: 3 Member
edited November 26 in Introduce Yourself
I'm looking to make some friends to keep me motivated. I've recently started a Keto diet.

Replies

  • AshBandicoot_
    AshBandicoot_ Posts: 21 Member
    Hey! I'm working on my motivation as well! I'm not on a specific diet, I'm just working on my portion sizes and watching what I eat along with drinking a lot of water throughout the day.
  • fourkids4us
    fourkids4us Posts: 3 Member
    That's awesome. Good for you! For me it seems that no matter what I do I can' t lose the last 20 pounds. I have to exercise in order to achieve weight loss but unfortunately never have the time or energy. Congrats on making healthy lifestyle choices!
  • cookiealbright
    cookiealbright Posts: 605 Member
    Hello and Welcome! You've come to the right place so much positive information and support here! You can add me if you'd like, I'm here most days. Good luck to ya! <3
  • fourkids4us
    fourkids4us Posts: 3 Member
    Thanks! This has been a life long struggle for me. At one point I was up to 220lbs at 5'4". Thankfully I'm down to 155. Good luck with your journey!!
  • Kullerva
    Kullerva Posts: 1,114 Member
    I'm about where you are (5'4" and 145) and the last ten is pretty stubborn for me, too. Feel free to add me.
This discussion has been closed.

Categories