Tired of Being Unhappy

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I am 60 with high blood pressure. Weighed in this morning at 283. I looked at pics from Jan of this year. I have gained about 10 lbs. Yesterday I weighed, took before pictures and took measurements. I hope to consistently stay on plan and expect to hit reasonable targets by the end of the year. My major contribution to my endeavor is not to have any pity parties. Stay positive and upbeat. I want to be able to ride in an airplane and have the belt fit me. I want to lose a couple of inches around my sagging stomach so that I can put on my socks and tie my shoes. I have been trying to do this on my own, and after this year and numerous failed attempts, I know that I can not do this alone and I need you. Have a great week everyone.

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  • teisha89
    teisha89 Posts: 25 Member
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    Good luck and only do what your happy doing :) Feel free to add me for some motivation.
  • DarrelBray
    DarrelBray Posts: 13 Member
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    You can do it, with some motivation and will. By all means add me for some support