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Killer body DVD by J. Michaels
lithan38
Posts: 4 Member
I been doing killer body DVD for 3 months now and I don't see any results. I'm getting fustrated but I don't want to quit. I don' t know what I'm doing wrong .
0
Replies
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The most likely culprit is diet. Do you weight your food? Is your calorie goal appropriate? Do you get enough protein?0
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Yes, yes and yes I do0
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I feel your pain. I also have a similar problem but I think it's cause I cheat with food.0
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I weight 123, I consumed 1300 calories a day, according to fitness pal this is how much I need to consumed but no results please some help0
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