Water retention

clairec230787
clairec230787 Posts: 52 Member
edited November 26 in Health and Weight Loss
So this weekend I had a 'weekend off'. My partner and I went for a romantic getaway and he asked me to marry him!!

I ate far too much but climbed up a mountain (20,000 steps). When I weighed myself today I've put on 4lbs. Could this be water retention as I didn't drink enough water? Will I loose it again quickly?

Thank you.

Replies

  • clairec230787
    clairec230787 Posts: 52 Member
    I wrote more than that and it disappeared!!! My question was as I ate too much but exercised a lot by climbing mountains... However I have put on 4lbs in 3 days. Could this be water retention as I didn't drink enough water? Will I loose this again quickly? Thank you
  • annette_15
    annette_15 Posts: 1,657 Member
    Congrats thats awesome!! Do you have a question tho?
  • clairec230787
    clairec230787 Posts: 52 Member
    annette_15 wrote: »
    Congrats thats awesome!! Do you have a question tho?

    Yeah, my post was deleted for some reason. I've edited my post to include question...
    Thank you
  • annette_15
    annette_15 Posts: 1,657 Member
    Def water retention... Theres no way you gained 4lbs of fat in 3 days. Just drink more water, get your sweat on and it will be gone in no time!
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Water retention :]
    It'll go.

    More importantly, CONGRATULATIONS!
  • alyssagb1
    alyssagb1 Posts: 353 Member
    Congratulations!! :)
  • Christine_72
    Christine_72 Posts: 16,049 Member
    yep, most likely water retention which usually drops back off within a week in my experience.

    Congrats MRS. :lol:
  • Alatariel75
    Alatariel75 Posts: 18,342 Member
    Congrats!! You can definitely gain that in water weight. If it makes you feel better, I've lost 5lbs since Monday in water weight.
This discussion has been closed.

Categories