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Connikins
Posts: 4 Member
Hello I'm Connie. I was reading a few of your posts and seemed right up my alley. I'm currently a Preschool teacher of 3 year olds. So they keep me moving but not enough to keep the cal. burning. I'm also married for the first time 3 years ago. God led up to each other at just the right time, As HE always does. I began this process just a month ago, more seriously. My energy seemed to be over taking me and I wasn't as happy as I use to be. Now I'm looking to get into a group for that little extra motivation and accountability needed to proceed. I have stopped all refined sugars and simple carbs. More protein and fiber, etc. My body responded to this quickly and then when I 'cheat' responds negatively, very quickly too. This month I added on 30 min of aerobics too. I do that in my classroom during my lunch break before the children come in for their naps.
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Hi Connie, Lily. Good Luck! Sounds like you made some positive changes.0
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Thank you Lily.0
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