Hello
Options
![Connikins](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6a5a/a757/bf4c/73d6/7699/686a/20a9/4b3489d43b10bdd55f9ecd5697c85933cc33.jpg)
Connikins
Posts: 4 Member
Hello I'm Connie. I was reading a few of your posts and seemed right up my alley. I'm currently a Preschool teacher of 3 year olds. So they keep me moving but not enough to keep the cal. burning. I'm also married for the first time 3 years ago. God led up to each other at just the right time, As HE always does. I began this process just a month ago, more seriously. My energy seemed to be over taking me and I wasn't as happy as I use to be. Now I'm looking to get into a group for that little extra motivation and accountability needed to proceed. I have stopped all refined sugars and simple carbs. More protein and fiber, etc. My body responded to this quickly and then when I 'cheat' responds negatively, very quickly too. This month I added on 30 min of aerobics too. I do that in my classroom during my lunch break before the children come in for their naps.
0
Replies
-
Hi Connie, Lily. Good Luck! Sounds like you made some positive changes.0
-
Thank you Lily.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions