Newbie - Accountability Buddies - 4Hr Body meets Paelo, meets what ever works

Hi all

I just logged in here for the first time today. Topped the scales yesterday at 114.2 Kg (252 lbs) , if its not a new record then its quite close. I had a great few months in the first quarter of this year but I let the lead domino slip and fell back into bad habits.

I'm looking to join a community of people , working together and supporting each other on their health journey.

I have a bunch of interest in areas like low carb, paleo , quantified self, big data, infographics etc so if anyone wants to discuss these and other health topics I would love to chat.

The immediate goal is 7 kg by Christmas , then to lose 25 in total.

Help me and I will help you.

Dennis J.