What kills your daily calorie allowance and how did you overcome it??

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  • MommyL2015
    MommyL2015 Posts: 1,411 Member
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    Tonight it was a damn chocolate and vanilla pudding pie with oreos. I didn't go over my calories, but that 500+ calories could've been spent on more food. :) It was really good though.
  • aimybailey
    aimybailey Posts: 7 Member
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    ejcanavan wrote: »
    Beer ... problem not solved yet :)

    SAME HERE!!! I can go all week without and weekend comes and I drink beer and gain it all back
  • SooozieA
    SooozieA Posts: 2 Member
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    Mine was chocolate, I could have happily lived off chocolate three years ago and night time was my weakest time.

    The two things that helped just about get rid of my obsession with chocolate was to firstly, not have it in the house. If it's not here I can't eat it. The second thing I did was to gradually increase the percantage of cocoa in the chocolate I do eat. Now when I crave chocolate I have 85% Lindt chocolate, two pieces usually. It took a while to get used to but it's my preferred chocolate and I can't eat any regular chocolate bars now, they're too sweet.

    Good luck :)
  • karolineordon
    karolineordon Posts: 2 Member
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    How many cals are you suppose to eat to lose a pound a week?
  • teresadutton
    teresadutton Posts: 232 Member
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    Eating out!

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