47 minutes in 10k - Bupa Charity Run

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georgebrown10
georgebrown10 Posts: 28 Member
in Success Stories
My success story for you guys is I did the Bupa 10k run in 47 minutes. A time I am pleased with!

Put your mind to it and you can achieve anything.

Replies

  • Angela4Health
    Angela4Health Posts: 1,319 Member
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    7.5 min mile?! WOW that's incredible... thats my goal for my 5K race pace! You rock!
  • georgebrown10
    georgebrown10 Posts: 28 Member
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    thanks
  • Elle408
    Elle408 Posts: 500 Member
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    Fantastic time! I'm a new runner and am still on a 60min 10k... 47mins is awesome! Well done!
  • turpz
    turpz Posts: 21 Member
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    Wow, that's a fantastic time :) I'm doing Bupa's Great Yorkshire Run (also 10k) but no idea what my potential time is - only doing about 4k in training at the mo, but got til October to work up to 10!
  • georgebrown10
    georgebrown10 Posts: 28 Member
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    Thanks guys, I never did the full 10k until the day. Building up to the run I would only run as far as 8k but aim to do it in a good time. I did 6 solid weeks of training but reduced the amount I did a week prior to the run.

    It is a very fun challenge and you'll love the support you'll get on the day.

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