The Body Fat Solution by Tom Venuto

cherapple
cherapple Posts: 670 Member
edited September 19 in Health and Weight Loss
Today is the release date of Tom Venuto's new book The Body Fat Solution: The Five Principles of Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight. Has anyone else preordered it and are you expecting it in the mail?

I'm so excited -- this is going to be one amazing fat loss, nutrition, and fitness book! I haven't read his Burn the Fat and Feed the Muscle ebook because I haven't wanted to read an ebook, so I'm thrilled that Venuto has published an actual paper book! I will be bighting my nails waiting for the mailman today. :happy: :laugh:

Replies

  • cherapple
    cherapple Posts: 670 Member
    Today is the release date of Tom Venuto's new book The Body Fat Solution: The Five Principles of Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight. Has anyone else preordered it and are you expecting it in the mail?

    I'm so excited -- this is going to be one amazing fat loss, nutrition, and fitness book! I haven't read his Burn the Fat and Feed the Muscle ebook because I haven't wanted to read an ebook, so I'm thrilled that Venuto has published an actual paper book! I will be bighting my nails waiting for the mailman today. :happy: :laugh:
  • beri2647
    beri2647 Posts: 1
    Hi,

    Where the you bought it?

    When you mentioned the emotional eating you got my attetion.:noway:

    thanks!:flowerforyou:
  • cherapple
    cherapple Posts: 670 Member
    It comes out in the bookstores today. This book is going to cover everything, but the emotional eating component is one of the most special things about it, I think. Can't say for sure because I haven't read it yet, but that's what some of the hype has been about.
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