HELLO!!!
blahblahjah
Posts: 6
This is my first day - sooo far so good!
If anyone has any tips, let me know
If anyone has any tips, let me know
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Replies
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This is my first day - sooo far so good!
If anyone has any tips, let me know0 -
Great to have you here!:flowerforyou:0 -
THANKS! :happy:0
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who know all the little things really add up.0
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This is my first day - sooo far so good!
If anyone has any tips, let me know
Hi, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too. :drinker:0 -
Welcome! :drinker:0
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HI, Welcome, I just joined this site this week and before this I was on sparkpeople which is similar. This site is soo much better and so great!!! I cant believe all the foods they have in their database. Good luck and enjoy0
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Welcome!!! This is also my first day! I used MFP last year and lost 10lbs I love how easy it is to keep track of my daily food habits and the awesome support system!!! I tend to do better M-F then the weekend so my goal this time is to log on everyday!!!!0
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Welcome to MFP!0
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This is my first day - sooo far so good!
If anyone has any tips, let me know
Welcome, so good to have you with us. It is a wonderful site.
Pat :flowerforyou:0 -
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THANKS! It's so lovely to hear from you all! I really feel very welcome...
I'll most definitely keep you all posted on my developments - I hope I can share your journey also...
Thank you for the warm reception,
much0
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