Sad Servings...
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Frozen custard from culvers. I always wanted two scoops when I was younger, then I saw the calories were by scoop ... and scoops tend to actually be hefty and over the count of what's just one scoop ...0
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Just remembered - Nutella. I was shocked and appalled by both the serving size and the number of calories in Nutella, and a little heart broken lol.0
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Queenmunchy wrote: »
Ooo McDougall's! Weirdly, that brand also makes a cup that is one serving for the lowered sodium split pea soup, which is pretty tasty for a quick and easy type thing.0 -
spilledmilk wrote: »Chips are the worst. I weighed out 1 serving for my lunch the other day and it was like 8 chips for 140 calories. I had carrot sticks instead0
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Rice!0
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Syrup. I thought I'd have one toaster waffle with a little syrup for breakfast. The syrup was 210 calories! I had the waffle plain. Not worth it.0
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Peanut butter, pasta, rice.0
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everything....0
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cwolfman13 wrote: »everything....
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Pasta salad is mine. I can easily eat over 700 calories of pasta salad. Also, my beloved double IPAs.0
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crazyjerseygirl wrote: »knelson095 wrote: »GillianSmith2 wrote: »Ive got a smaller plate so my dinners don't look as small as they are. It works for me
You know, I was thinking I needed some little prep bowls for snacks.
Get toddler bowls. Seriously, I got little plates/bowls for my son at IKEA and dang if they aren't perfect for making a single serving look decadent!
Plus I get to eat out of a bright pink bowl. Win/win!
I love your optimistic outlook I'm tempted to do this!
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cwolfman13 wrote: »everything....
I think this guy nails it.0 -
amyrebeccah wrote: »
I said a teaspoon, that's plenty for me for one toaster waffle. I'll use one tablespoon on pancakes and that's enough for me as well. I don't like when they're soaked in it anyway.0 -
I agree on cereal. I never even used to eat it for a meal -- I just used to snack on it. But I used to pour a huge bowl and mix different flavors like a sort of snack mix. I knew that I was getting more than one serving, but I was expecting 3-4, not 5-6!
Also, any kind of nut butter. I used to pile sandwiches high with it and eat a big tablespoon on the side. Easily 800 calories of peanut butter alone. I used to go through the big family size jar of Jiff in two weeks...Now the baby jar of almond butter lasts me for over two months.0 -
I think the entire food industry is in for a shock in the near future as someone is going to address the entire servings deal. It is absurd on way too many products.
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Chips! Especially since they are such an addictive thing to eat. 15 chips for ~140 calories, blah. I still eat them, but mostly when I'm maintaining or when I've been really active and can have more than 1 serving!0
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MorganMoreaux wrote: »Just remembered - Nutella. I was shocked and appalled by both the serving size and the number of calories in Nutella, and a little heart broken lol.
Nutella is one of those things I love so much that people get it for me for Christmas. I can put away an entire jar of that stuff in about 2 days. Mmmmmm... But 100 calories per tablespoon makes me sad. Calories don't count at Christmas, right?0 -
It sounds like a lot of people look at the recommended serving sizes and adhere to that. I never do that. I eat the amount of the thing I want and fit it into my calories, the only nutritional info that has value is the "calories per 100g" section, as with that information I can work out any amount. I have seldom seen a serving size I agree with.
Sometimes I want a little, sometimes I want a lot. I will decide - not some food manufacturer trying to force feed me or deceive me into thinking his product is not calorie dense.0 -
It sounds like a lot of people look at the recommended serving sizes and adhere to that. I never do that. I eat the amount of the thing I want and fit it into my calories, the only nutritional info that has value is the "calories per 100g" section, as with that information I can work out any amount. I have seldom seen a serving size I agree with.
Sometimes I want a little, sometimes I want a lot. I will decide - not some food manufacturer trying to force feed me or deceive me into thinking his product is not calorie dense.
Well I do that too, but that doesn't mean that a 'serving' isn't very small for the amount of calories. I got those planters mixes that come with yogurt or chocolate covered nuts, a serving is pretty much 8 pieces, if that... a toddler bowl wouldn't even do it. Maybe a bottle cap?amyrebeccah wrote: »amyrebeccah wrote: »
I said a teaspoon, that's plenty for me for one toaster waffle. I'll use one tablespoon on pancakes and that's enough for me as well. I don't like when they're soaked in it anyway.
I know you said a teaspoon. There are three teaspoons in a tablespoon. If your syrup is 30 calories a teaspoon (and thus 90 calories a tablespoon), I was wondering what kind of syrup ran you 90 calories a tablespoon.
I didn't look it up to see exactly how many calories it was. Just know it's not much. 1/4 cup is way too much for me.0
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