From USA oldest city

IM4Jesus
IM4Jesus Posts: 2 Member
edited November 26 in Introduce Yourself
Hello, I live in Americas's oldest, continually occupied city; St Augustine, FL! We enjoy beautiful skies, the Atlantic surf, great food, sunshine, and, of course, hurricane season. Even with all these blessings I don't take advantage of many of them because I suffer from lack of self esteem due to my excess weight (about 40 pounds).
Looking for motivation so this will be the last time I have to fight my way through a weight loss challenge and can concentrate on being healthy. If you are down with that plan let's chat. I'm ready to motivate you also!!

Replies

  • creamcake2
    creamcake2 Posts: 220 Member
    Hi ! Looks like we are the same age.....but I live in Texas ! I love your city and have visited there a few times. I have been doing LCHF (Low Carb High Fat) for the past 29 days and I have lost 20 pounds so far! The cool part is that I have never felt hungry...not even once. I was always told "low fat" it is just "calories in vrs calories out"...but I am learning quickly that there is another way! Welcome to the boards. I joined the group LDHF...it is very active.....wanna join me??? Feel free to addme....but remember I am doing low carb and high fat !!
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