just joined

bf2311786
Posts: 13 Member
Hello, I just signed up on this app. I'm ready to get healthy and in shape. Just wondering if anyone has tips on how to stay motivated everyday.
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Welcome0
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Thank you!0
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Keepk going its plenty of motivation here0
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One day at a time and keep in mind your goal everyday that's how I stay motivated feel free to add me0
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Thanks guys!0
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So far, This app is helpful and the people are very supportive. It's nice making friends that help inspire and encourage you.0
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Welcome to MFP. My personal tip I say to myself is If you don't move, you wont lose. Sounds corny but it works for me. Also the people on this site. They are awesome.0
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And you deleted me why-1
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