Looking for friends

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Hi I'm looking for friends to help me on my weight loss journey! So we can support each other and have fun , sharing tips and day to day life x

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  • pgmorgan
    pgmorgan Posts: 8 Member
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    Good Morning Would be happy to share tips on this journey
  • stoczoe
    stoczoe Posts: 6 Member
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    :D
  • dbooth79
    dbooth79 Posts: 3 Member
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    I would be happy to share tips on this journey.
  • stoczoe
    stoczoe Posts: 6 Member
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    My biggest problem is carbs ! Any one know of some thing to help cut them down I already meal plan every week but they seem to pop up all the time
  • mommyofthree143
    mommyofthree143 Posts: 3 Member
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    Same here, I love sweets and with all the left over holloween candy and holidys coming up its hard to stay away lol. The thing that helps me out the most is just getting rid of all the unhealthy snacks out of the house and replace them with something with fewer carbs or "good" carbs" like whole grains vs white flower. Hope this helps some :-)