Hoping for a good restart
poohbearl0u
Posts: 4 Member
Hi! I'm not really a newbie to the struggles of losing weight. 11 years ago I lost 52 lbs and was living a new life, but a few bumps later in life I turned to old bad eating habits and even gave up exercising. I'm hoping to restart a better lifestyle and head to a more focused and committed journey to a healthier me...
0
Replies
-
I'm right there with you. Congrats on a renewed commitment. What are your plans/goals?0
-
Main goal is too lose about 30kg...it will be a long road ahead but I'm taking it slow...will try to keep a 1200cal intake a day and at least 1.5 hrs exercise 6x in a week which will mostly consist of an hour of zumba and 30mins elliptical and do atleast once a week of yoga session..I'm doing it one small goal at a time..no weights yet want to bring my weight 10kg less before adding some weights0
-
Kind of the same. I moved to a now place and feel really stressful everyday. So I think I put a lot of weight these months. I really need to start over and keep a good habit. Let's do it together!0
-
Thanks0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions