Stalled....

pauldon054
pauldon054 Posts: 1 Member
edited November 2024 in Introduce Yourself
I've lost 90lbs in 9mths and gone from 19st 6lbs to 13st...I've stalled at 13 st for 3 weeks running despite never crossing 1500 calories per day intake and 5 days a week gym sessions burning 400-600 cals...goal weight is 12st 7lbs but I'm struggling to shift the last bit!!

Replies

  • lilbitoftrouble
    lilbitoftrouble Posts: 2,052 Member
    edited November 2015
    Have you recalculated your calories since losing the wieght? Message me ir friend me so we can talk. I can't from my phone, or have your people call my people and we'll have lunch he he he just kidding.
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