Not an egg or shake fan. Any good breakfast suggestions?

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  • SLLRunner
    SLLRunner Posts: 12,942 Member
    edited November 2015
    catataryn wrote: »
    I'm struggling to find a daily breakfast regiment that doesn't include eggs or shakes. Any tips or recipes would be appreciated.

    Oatmeal.
    Yogurt.
    Toast and butter and jam, turkey sausage or regular bacon.
    scones or muffins.
    oatmeal and yogurt mixed.
    oatmeal with fruit.
    yogurt with fruit.
    oatmeal and yogurt mixed with fruit on top.
    scone with butter and jam
    muffin with bowl oatmeal.
    French Toast.

    Okay, I'm going to stop there, but those are truly all the different kinds of foods I like to eat for breakfast.
  • JJLive
    JJLive Posts: 88 Member
    I usually have some tuna fish prepared. Two cans of albacore with some diced onion, celery and just barely any mayo (2 Tbsp or so). Just enough to make it moist. Then I pack it down in a tupperware until it is solid and it becomes more moist after storing it in the fridge. In the morning toast a piece of whole wheat bread and spread out some tuna fish on it - delicious with some pepper on top. High protein, complex carbs and not a whole lot of fat as long as you don't go crazy with the mayo.

    Oatmeal, cereals and the occasional yogurt are also some of my options.
    If you want something tasty you could also try having a mixture of fruit cut up ready to go.
  • mpat81
    mpat81 Posts: 353 Member
    edited November 2015
    English muffin with a fried egg, Canadian bacon and a slice of cheese if your calories will allow it, side of fresh fruit. Should be around 300 calories and is filling, fast and tasty!
    Oh sorry, you said no eggs... How about mini bagel with cream cheese, lox, red onion and capers.
  • booksandchocolate12
    booksandchocolate12 Posts: 1,741 Member
    Pop Tarts? Leftover pizza? And of course......

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  • allaboutthefood
    allaboutthefood Posts: 781 Member
    baked oatmeal, yogurt with fruit and granola, waffles, pancakes
  • allaboutthefood
    allaboutthefood Posts: 781 Member
    cereal, I love cereal
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