We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Am I sedentary or lightly active?

bryjow123
Posts: 1 Member
I work at a public library part time, 20 hours per week. My job consists of about an even mix of activity (putting away checked-in books, moving bins of books to be delivered to other libraries), and sedentary activity (running items through the computer, sending emails, typical desk work).
Outside of work I'm not really that active outside of specific exercise that I log here. I'm leaning toward picking sendentary, but it's a tossup. Any thoughts?
Outside of work I'm not really that active outside of specific exercise that I log here. I'm leaning toward picking sendentary, but it's a tossup. Any thoughts?
0
Replies
-
I'd go conservative and pick sedentary.0
-
If I was in your situation, I would go with sedentary, record my results and tweak if necessary0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 443 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 930 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions