Am I sedentary or lightly active?
bryjow123
Posts: 1 Member
I work at a public library part time, 20 hours per week. My job consists of about an even mix of activity (putting away checked-in books, moving bins of books to be delivered to other libraries), and sedentary activity (running items through the computer, sending emails, typical desk work).
Outside of work I'm not really that active outside of specific exercise that I log here. I'm leaning toward picking sendentary, but it's a tossup. Any thoughts?
Outside of work I'm not really that active outside of specific exercise that I log here. I'm leaning toward picking sendentary, but it's a tossup. Any thoughts?
0
Replies
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I'd go conservative and pick sedentary.0
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If I was in your situation, I would go with sedentary, record my results and tweak if necessary0
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