High protein on the go snacks!!!!

kateward001
kateward001 Posts: 1 Member
edited November 26 in Food and Nutrition
Can anyone give me any ideas?

I want some snacky things as lean meats, eggs etc are not always 'on the go' and I can't afford to be consuming lots of expensive protein bars/ drinks!!!! So can anyone name me some good high protein snacks

thank you!

Replies

  • ceg82
    ceg82 Posts: 8 Member
    Peanut butter is great, no refrigeration needed and pairs well with apples, celery, crackers etc. Alternatively, beef jerky is high protein/low fat, though it's usually high sodium too, so that may or may not be a good choice for you.
  • T1DCarnivoreRunner
    T1DCarnivoreRunner Posts: 11,502 Member
    I would suggest unsalted peanuts, but they are fairly high in fat. If you are looking for lean meats, I'm assuming you want to keep your fat macro down. Chicken jerky may be another idea.
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    Jerky. Cheese sticks. Individual greek yogurts or cottage cheese tubs. Nuts. Pb on celery.
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