Herbalife?

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MyaIsabell8706
MyaIsabell8706 Posts: 1 Member
in Food and Nutrition
Yay or no?

Replies

  • emhunter
    emhunter Posts: 1,212 Member
    edited November 2015
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    Ummmm the cookies and cream is really good to mix with Optimum Nutrition vanilla protein powder. Nice protein shake.
  • Ninkyou
    Ninkyou Posts: 6,666 Member
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    Nay. It's expensive and doesn't even taste that great. Plus it teaches you nothing about proper nutrition.

    I'd say skip it and just eat your normal foods within your calorie goal. It's much more sustainable, cheaper, and tastes better.
  • AJ_G
    AJ_G Posts: 4,158 Member
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  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Eating at a deficit is free. I like free! :smiley:
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    In my opinion it is overpriced and asks you to buy into some pretty unsubstantiated claims. It 'works' because you're eating at a deficit, same way just counting calories works when you do it properly. I say save your money!
  • Debmal77
    Debmal77 Posts: 4,770 Member
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    Why?
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    Nay. The only people who benefit from Herbalife are the scammers selling it. Not necessary and you won't lose any faster than if you just maintain a caloric deficit.
  • fruitydelicious
    fruitydelicious Posts: 664 Member
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    You would be better off putting that money into clean eating
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
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    No. Waste of money.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
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    MyaIsabell8706 wrote: »
    Yay or no?

    No, because it's a waste of money. All you have to do is eat at a calorie deficit to lose weight.

    In other words, with herbal life or any weight loss product, you will only lose weight if you eat less calories than you burn.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
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    fruitydelicious wrote: »
    You would be better off putting that money into clean eating

    I disagree. Clean eating is preference only.
  • ninerbuff
    ninerbuff Posts: 48,695 Member
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    You don't need to pay to lose weight and learn correct eating habits.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • drinapatt
    drinapatt Posts: 5 Member
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    Making healthy habits and working out regularly will get you where you want to be.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
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    No way. Its a mlm scam. Low quality junk marketed towards naïve and desperate people. You have all the tools needed right here on mfp, so there's no need to buy into low quality products like Herbalife, beachbody, it works and so on.

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