How do you go on pregnacy mode

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ldymejia
ldymejia Posts: 5 Member
in Food and Nutrition
I know while pregnant we shall eat healthy and clean as always but it's really hard during pregnancy, any advice?

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  • wife41313
    wife41313 Posts: 5 Member
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    I need to join you on figuring this out!! I am hopeful for successful pregnancy by december!!! Good luck to you
  • ceg82
    ceg82 Posts: 8 Member
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    Congrats! For the first few months, switching to maintenance calories (if you aren't already there) should be enough. You don't need much extra food at first & lots of women feel too sick to eat much anyway. You do need to add some extra calories for the second & third trimesters, I would ask your doctor for advice about what the right amount for you would be.

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