Yoga Anyone

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ShanazAsiya
ShanazAsiya Posts: 50 Member
in Introduce Yourself
Does any one do yoga? :)

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  • ShanazAsiya
    ShanazAsiya Posts: 50 Member
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    I love to do yago it is relaxing and a great form of excersise :);)
  • webpaige333
    webpaige333 Posts: 4 Member
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    Hi Shanaz! Yep! Sure do! I'm a 50+ year old beginner, but I love the fact that I can move much more freely after doing yoga steadily for 2 months!
  • yoginimary
    yoginimary Posts: 6,783 Member
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    I practice daily, teach a couple of times a week, and study quite often.

    There is a yoga group on mfp, but it's not that active. But it shows how many people are at least somewhat interested:
    http://community.myfitnesspal.com/en/group/1484-generic-yoga-group

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    I do both Pilates and yoga. They go together well.
  • ShanazAsiya
    ShanazAsiya Posts: 50 Member
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    Hi everyone I love to relax my self before and after a long day. If I had a long day I will do yoga or if I know it is going to be a long day I will do yoga :)
  • ShanazAsiya
    ShanazAsiya Posts: 50 Member
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    Wow I am amazed that I have so many people already o know it realy is not that much but it is my first time making a discussion on mfp or on any site. wow B):DB)

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