Low calorie breakfast?

253199
253199 Posts: 1 Member
edited November 26 in Food and Nutrition
I want a quick, easy to make, low calorie yet filling breakfast.
Asking for a lot I know, just want something to get me something through the mornings that I can eat just before I start work. Any suggestions? I usually have toast with Brie.

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Eggs with toast
  • vivmom2014
    vivmom2014 Posts: 1,649 Member
    Toast w/ mashed avocado, a little lime juice & salt & pepper. Also protein bars - quick & out the door.
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    vivmom2014 wrote: »
    Toast w/ mashed avocado, a little lime juice & salt & pepper..
    This.. Only I do hard boiled eggs instead of lime juice

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Overnight oats
    Bagel thin w/ cream cheese and lox
    Greek yogurt (add fruit, nuts, granola, or whatever if you want)
    Scrambled eggs or egg whites can be cooked in the microwave if you don't mind the texture
    Egg mini frittatas baked ahead of time
  • Jrshutter
    Jrshutter Posts: 5 Member
    If you are in a hurry and need something premade, Kashi bars are pretty good and only 130 calories.
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