New to site

missruiz11
missruiz11 Posts: 32
edited September 28 in Introduce Yourself
I just started today. I read about this site in a magazine. I have tried tons of diets and I never follow through!! I loose about 12lbs and then I resort back to my old eatting habits! Hope to WIN this time. I am starting with a new motivation. Good luck to everyone. This is by far no where near easy, but if we all support each other it can be done!!:smile:

Replies

  • Jill_newimprovedversion
    Jill_newimprovedversion Posts: 988 Member
    Welcome to MFP! This hasn't been another diet for me- this is a lifestyle change, beginning with finding what motivates you and what will work for you not just in losing weight, but something you can continue ONCE YOU'VE REACHED YOUR GOAL(s).

    Gather lots of supportive people, and be willing to learn from those who can guide you ( and for me, once in a while I need someone to kick my butt in gear and not come to my pity party).

    Keeping track of EVERYTHING I put in my mouth ( including the over-indulgences) has, believe it or not, HELPED.
    Each day is a new start if you fall ( and we all have)

    Been on this journey for about 10 weeks, and I'm glad you're on the road to a healthier YOU.
  • Luvmesumkenny
    Luvmesumkenny Posts: 779 Member
    2838764.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Daniellaellaa
    Daniellaellaa Posts: 7
    You've already proven to yourself that you are capable of it..reach for the stars girl..we all want to live a
    Long healthy life..why not start now..good luck girl..here to talk if u ever need it
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