Beating addition.

TysonKing9901
TysonKing9901 Posts: 16 Member
in Introduce Yourself
Any other friends out there trying to beat compulsive eating? And alcohol abuse? I am day 4 sober. Still going strong. I am eating healthier to. I have problems with impulses and control. Still keeping faith tho!
•Namaste•

Replies

  • pondee629
    pondee629 Posts: 2,469 Member
    Good work on the 4 days. Day 5 is better and day 6 better still... One day at a time. It's all you can do, and all you have to do.
  • AngieHtw
    AngieHtw Posts: 5 Member
    Yea, one day at time and does get easier! Staying busy as hell helps. Stay strong!
  • TysonKing9901
    TysonKing9901 Posts: 16 Member
    Thanks guys :)
  • jwmartin96
    jwmartin96 Posts: 1 Member
    I used to be addicted to hard drugs. The kind that make you stay awake for days at a time and never eat. Then when I cleaned up (15 months ago) I realised I loved food and just having something good in my mouth knowing I'm about to feel stuffed and sleepy and happy and all that. I got up to 360 lbs. Now I'm just through with being uncomfortable all the time and don't want to live another second wasting time not trying to improve myself (in more aspects than one). The best guidance is from yourself, and the best motivation is looking towards the future.

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