How to find open food diaries?
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I'm at 1200 but I eat 1300-1400 with exercise. I don't eat a large variety of different foods; but, I have lost 48lbs in this past year (8 since joining MFP a few weeks back). I needed help getting past a plateau and this has really worked for me. My diary is open and you can add me if you want.0
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Mine is open....I aim for 1200-1400/day though....but feel free to be a lookie-loo0
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Add me.. mine is open only to friends
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My food log is set to public. My current weekly goal is to net out at 1620, started out just over 1 month ago at 1680 net goal. On days where I'm exercising I do log that and eat back the calories. I am weighing almost all food intake on a scale. The only exceptions in the last month were a Halloween party and 3 meals out at restaurants/fast food.
Hop on over and take a look.0 -
Mine is open, 1500-1600 calories a day, losing approximately a pound a week.0
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Thank you! Thank you everyone!!!0
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