How many calories?

mombod82514 Posts: 33 Member

November 2015 edited November 2024 in Fitness and Exercise

How many calories would a Jillian Michael's 30 Day Shred video burn per session?

I am not sure how to log it!

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Replies

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  diannethegeek Posts: 14,776 Member

  November 2015

  I always logged it as circuit training.

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  mombod82514 Posts: 33 Member

  November 2015

  Ok that is what I have been doing also...just wasn't sure! Thank you

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