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50lbs down with before/after pic!
kristn__
Posts: 31 Member
Hi Everyone!
I've read so many inspiring stories on here, I hit my original goal so I thought I could share mine!
When I saw the scale hit that 200lb mark I knew it was time for a change. I downloaded mfp, started cooking myself healthy meals and walking more. I still eat the foods I love in moderation - I can't give up my reese's pieces, I just can't! And didn't have to
The best advice I got at the beginning of my journey was to not consider this a diet, it's a lifestyle change. That stuck with me and that is exactly what I tell people that ask me how I've gotten here (and to buy a food scale!!).
I still have a bit more to go until I refocus myself to strength training entirely but I could not be prouder of myself! The renewed self confidence is an amazing feeling. Thanks to all the helpful and friendly people of mfp, it's amazing what this app can do. It really pushed me to change the way I was living and become accountable.
9 months, 50lbs down!
What a feeling!
I've read so many inspiring stories on here, I hit my original goal so I thought I could share mine!
When I saw the scale hit that 200lb mark I knew it was time for a change. I downloaded mfp, started cooking myself healthy meals and walking more. I still eat the foods I love in moderation - I can't give up my reese's pieces, I just can't! And didn't have to
The best advice I got at the beginning of my journey was to not consider this a diet, it's a lifestyle change. That stuck with me and that is exactly what I tell people that ask me how I've gotten here (and to buy a food scale!!).
I still have a bit more to go until I refocus myself to strength training entirely but I could not be prouder of myself! The renewed self confidence is an amazing feeling. Thanks to all the helpful and friendly people of mfp, it's amazing what this app can do. It really pushed me to change the way I was living and become accountable.
9 months, 50lbs down!
What a feeling!
0
Replies
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wow...great transformation. WTG!0
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Wow! You look fantastic! You worked for it. You earned it! Congratulations0
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You look great
congrats to you!! 0 -
How long did it take u to loose the weight0
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Awesome sauce! What a fantastic job! SO happy for you!0
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You look great, congrats! Do you have any advise on how to lose the last 7 pounds?0
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ldtamika31 wrote: »How long did it take u to loose the weight
9 months!0 -
Thanks for the love everyone! 0
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Looking good girl congrats on your journey0
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Wow!! You look amazing!0
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You look so great and that was quick! I agree that we can't "diet"…0
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Great job thanks for sharing!!!0
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Awesome job!!0
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Awesome results from all your hard work, you look amazing!0
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Fabulous job!!!! You look wonderful.0
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You look amazing!!0
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Way to stick with it! You look awesome :-).0
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What kind of physical activity do you typically do? How often and for how long?0
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Hi Everyone!
I've read so many inspiring stories on here, I hit my original goal so I thought I could share mine!
When I saw the scale hit that 200lb mark I knew it was time for a change. I downloaded mfp, started cooking myself healthy meals and walking more. I still eat the foods I love in moderation - I can't give up my reese's pieces, I just can't! And didn't have to
The best advice I got at the beginning of my journey was to not consider this a diet, it's a lifestyle change. That stuck with me and that is exactly what I tell people that ask me how I've gotten here (and to buy a food scale!!).
I still have a bit more to go until I refocus myself to strength training entirely but I could not be prouder of myself! The renewed self confidence is an amazing feeling. Thanks to all the helpful and friendly people of mfp, it's amazing what this app can do. It really pushed me to change the way I was living and become accountable.
9 months, 50lbs down!
What a feeling!
Congrats, looking good.
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You look younger and beautiful, your hard work really paid off. Congratulations!0
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You look so much healthier now!!! Congrats! I'm glad that you made it so far! You seem well aware of everything health related, but just in case, I recommend lurking on all of the maintenance threads so you'll be prepared when you reach there. 100% yes to treating this as a lifestyle change. That new perspective alone has been one of the biggest reasons why weight loss and a dedication to healthy eating has not been too intrusive/stressful for me.0
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You look great! Hard work is paying off!0
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Amazing! Congrats! I can't wait to get there.0
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Thank you guys!!0
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Amaaazingg!!! :'O You look incredible. 0
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Awesome job!!!0
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Wow just incredible0
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Great transformation!0
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I would never believe that your before and after picture are the same person...Do people that haven't seen you in several months not recognize you? You look great...doesn't look like you need to lose any more weight.0
This discussion has been closed.
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