Am I tracking right?

TinaS88
TinaS88 Posts: 817 Member
edited September 2024 in Health and Weight Loss
I just want to make sure I am using the right calorie count... ( I know it's better to just get a hr monitor, I'm working on it :P )

I am doing about an hr. of a workout dance routine (*****cat dolls, 2009.. I love it!!) and am counting it as:
Dancing, aerobic, ballet or modern, twist

Rather then just "normal dance"... is this right?

THANKS!!

Replies

  • Lexino
    Lexino Posts: 153 Member
    That makes sense to me...since it's a aerobic dance workout, and not just dancing at a wedding or something! :) I think your right!
  • TinaS88
    TinaS88 Posts: 817 Member
    Okay thanks a bunch!!
  • julsofdenial
    julsofdenial Posts: 225 Member
    Thats what I log those as too.
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