Quick dinner suggestions

Broccoli slaw spaghetti: sauté some broccoli slaw with onions, garlic, basil, and oregano. Mix in your favorite pasta sauce; delish!

Breakfast for dinner: poached eggs over sautéed greens (spinach and collared greens are my favorites), onions, and mushrooms. Serve with a piece of toast, juice, a piece of fruit, or a cup of salt and peppered tomatoes.

Caesar salad: A whole bag of Dole Light Caesar salad with a 4oz can of tuna in water

Hope this gives you some ideas!

Crock pot.