50lbs down with before/after pic!

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Replies

  • motivccess
    motivccess Posts: 201 Member
    Great job! :)
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Well done, you look great! :)
  • hakkunamasquata
    hakkunamasquata Posts: 4 Member
    Wow, you look amazing! Well done to you! :)
  • runningstrong80
    runningstrong80 Posts: 170 Member
    You really are the same person in both photos?! Amazing! Great job!
  • kristn__
    kristn__ Posts: 31 Member
    Haleycz496 wrote: »
    What kind of physical activity do you typically do? How often and for how long?

    I really didn't start working out until I was about 30lbs down, just eating the right foods is how I lost majority of my weight. Looking back I would have started weights a lot sooner to retain the muscle I had. Now I do a bit of cardio and I'm starting the stronglifts 5x5
  • Expatmommy79
    Expatmommy79 Posts: 940 Member
    You look great! I'm 5'3 and 184... I want to get to 130. I'm trying to at least do some cardio cause I have no strength for weight training.

    I hope after I make some headway on the weight loss I can start strength training again. I think if some of my weight comes off exercise should be easier?!

    I've had 3 babies in 3 years and was on bed rest for most of that time... My body is jello!
  • RodaRose
    RodaRose Posts: 9,562 Member
    Fantastic! :star::star::star:
  • twin0602
    twin0602 Posts: 4 Member
    Great job!
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