Skinny girl slowly gaining weight!
Kyettaboo
Posts: 1 Member
Here to try and maintain my weight before it's too late! My stomach is getting big!
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Replies
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Gotta reduce carbs! Keep below 120/day. Not hard to do!!!0
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It's a pretty long thread, but here's the link for lots of information on Recomp.
Should be helpful to you.
http://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat/p10 -
Sounds like you may have to cut your calorie intake or up your exercise routine, or do both.0
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