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P90X3 Results
wesdavis83
Posts: 4 Member
Hey everyone! I'm new to Myfitness Pal. I had been using "fat secret" for awhile but this seems more of a young fitness oriented community. Posted a couple of pics of my P90x3 adventure.
I've modified the schedule however where I'm doing only the strength workouts (do cardio on my own one day a week) and instead of bands I've been doing everything in the gym with dumbells, pulleys, etc. I'm 5 weeks in. Look forward to the results of week 6 and beyond.
I've modified the schedule however where I'm doing only the strength workouts (do cardio on my own one day a week) and instead of bands I've been doing everything in the gym with dumbells, pulleys, etc. I'm 5 weeks in. Look forward to the results of week 6 and beyond.
1
Replies
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Wow! Good results!0
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Nice!
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Your dedication shows - awesome job! Thanks for the motivation, I'm working on getting my abs to show, any advice?0
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Such a difference!0
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Amazing transformation!0
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summerdaze120 wrote: »Your dedication shows - awesome job! Thanks for the motivation, I'm working on getting my abs to show, any advice?
Diet. I haven't done much ab work at all honestly. I've used calorie counters to track my calories, fat intake, carb, proteins etc. By keeping an eye on that stuff I lost the weight I wanted and the abs just started to show.
Of course, even a set of basic crunches at the end of your workout is going to help define them even more.0 -
Wow looking good!0
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All of that in just 5 weeks?! Goodness. Good job! You look great!0
This discussion has been closed.
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