Diastasis recti mums?
PeggLegg8
Posts: 7 Member
Any diastasis recti mums on here? I'm 5 months pp with baby number 5 and look 7 months pregnant. Really need to lose the weight and try and close my 8 cm gap
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how did you find out you have this? I'm pretty sure I did after my last one but now I'm pregnant with baby number 2. Not sure what to do after to check.0
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I had a 7cm gap after my third huge baby. Took a lot of work to close and a lot of correct an exercise as assigned by my physio to heal. I really only started workin on it a year pp and it took 3 to be fully closed. It can happen, just be patient!0
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catscats222 wrote: »confusing wording: you had the baby already? what does pp mean?
Pp means post partum
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Google the tupler technique. I used it after baby #4 and it has helped immensely.
It also teacher how to check for it dilemmamartin.0
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