hello everyone
Options
![terrilynn1982](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8ec9/934e/97ca/3a08/0753/404d/f46d/f62bb501df293a168a554ed91a9be96a3901.jpg)
terrilynn1982
Posts: 38 Member
Back in February I started my weightloss journey I weighed 298 pounds. I was beyond disgusted with myself. Started eating less and being more active. August 5th I had gastric sleeve surgery (weightloss surgery) I was 242 pounds. Currently I'm 196 pounds and I'm 36 pounds from my goal. I try to do 10000 to 15000 steps a day but need to add some more cardio in. Any suggestions? Add me if you'd like. Thanks.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
Congrats on your loss! At 102 lbs lighter surely running , jogging or a walk/jog combo will be Much easier.0
-
I've alway wanted to be a runner but we will see if I can get myself there.0
-
Congrats0
-
Thank you
0 -
Walking at an incline on a treadmill! It may be the same steps but you're heart rate will be up and burning more!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions