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Lost the "depression" weight but...

Lind5ay90
Lind5ay90 Posts: 376 Member
edited November 2024 in Introduce Yourself
Hey all! I've been at this for a while now and am happy with my progress...now I'm just looking to get toned. I went through a rough period in my life and gained significant weight from it. I'm still finding it hard to want to exercise. Not even finding hard to "want" to...just feeling very blah about it. I walk frequently but still struggle with actual work outs. 90% of my weight loss has been from healthy eating choices. Looking for motivating friends who'll help me out and cheer me on! Thank you!

Replies

  • eskimohugger
    eskimohugger Posts: 80 Member
    Hey! I struggled with depression and gained 45 pounds from it within 4 years. Ive recently lost 15 lbs and have been feeling normal but I can totally relate. I had been exercising a lot until these last two weeks because of too much work and lack of motivation.
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