Calorie burn for resistance ?

chatal36 Posts: 167 Member

November 2015 in Fitness and Exercise

Why does MFP not give any calorie burn for weight lifting exercises ? Am I logging it wrong ?

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Replies

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  jemhh Posts: 14,261 Member

  November 2015

  In the exercise section, search for "strength training" and you will get a time-based choice called "Strength training (weight lifting, weight training)" that you can use.

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  chatal36 Posts: 167 Member

  November 2015

  Thanks !

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