6/11/11 Pics of Me @ 255 and @209.5 eleven weeks later!
onefiveoh
Posts: 8 Member
11 weeks and 45 pounds gone!
Start 255 (4/16/2011)
Current 209.5 (6/11/2011)
And almost half-way to my ultimate goal!
I know I am faaaaaaaaar from perfect but seeing the change likes this is so motivating!
*Check out how my super sexy Big Girl Panties now come half-way up to my boobs!
My husband is DYING for me to get some new ones! (panties, that is!)
OK, here I am- then and now. Eeek- I'm very proud but extremely embarrased all at the same time. Alright, I'm gonna do it.
i think i can....
I Think I Can....
I THINK I CAN!.....
BAM! :blushing:
ETA:
Since several have asked what I've been doing, I decided to just add it to this OP. It is honestly, just major calorie reduction- as in I only eat when I'm hungry and even then it is just enough to get rid of the hunger. Basically, it is like snacking all day! I dont ever eat meal-sized portions right now. Some would say it isnt healthy to lose so fast, I am seeing my doctor regularly and they also agree that when you have 100+ to lose it is actually ok to initiate with a really low cal diet for a while as long as the cals you do consume are nutritious. I knew in order for me to stick with it, I needed to see fast results, know what i mean? When I lose about 10 more pounds ( which will get me to one-derland) then I plan on getting back to a more normal meal regimen and will be ok with a slower weight loss at that point. I'll be the first to admit that I couldn't maintain this kind of eating long-term but I believe that done with balanced nutrition in mind, this is both safe and very effective for the short term. Hope that helps!
Start 255 (4/16/2011)
Current 209.5 (6/11/2011)
And almost half-way to my ultimate goal!
I know I am faaaaaaaaar from perfect but seeing the change likes this is so motivating!
*Check out how my super sexy Big Girl Panties now come half-way up to my boobs!
My husband is DYING for me to get some new ones! (panties, that is!)
OK, here I am- then and now. Eeek- I'm very proud but extremely embarrased all at the same time. Alright, I'm gonna do it.
i think i can....
I Think I Can....
I THINK I CAN!.....
BAM! :blushing:
ETA:
Since several have asked what I've been doing, I decided to just add it to this OP. It is honestly, just major calorie reduction- as in I only eat when I'm hungry and even then it is just enough to get rid of the hunger. Basically, it is like snacking all day! I dont ever eat meal-sized portions right now. Some would say it isnt healthy to lose so fast, I am seeing my doctor regularly and they also agree that when you have 100+ to lose it is actually ok to initiate with a really low cal diet for a while as long as the cals you do consume are nutritious. I knew in order for me to stick with it, I needed to see fast results, know what i mean? When I lose about 10 more pounds ( which will get me to one-derland) then I plan on getting back to a more normal meal regimen and will be ok with a slower weight loss at that point. I'll be the first to admit that I couldn't maintain this kind of eating long-term but I believe that done with balanced nutrition in mind, this is both safe and very effective for the short term. Hope that helps!
0
Replies
-
Congratulations! You can see a HUGE difference, way to go0
-
Congrats! That is awesome! You should be so proud of yourself and so motivated to keep going. =D0
-
Congrats! I see a BIG difference! Way to go!!!0
-
Great job!! You are doing a wonderful thing for yourself, and you should be so proud!!0
-
u look good, keep up the hard work!0
-
Congrats! I think we all hate our old pictures. Lol!0
-
Amazing!! You look wonderful! Definitely time for some smaller panties0
-
WOW!!! You are doing great!!! I can definitely see the difference. :bigsmile:0
-
WOW! you can definitely see a difference and in 11weeks no less! Im starting out 2lbs more than you did and this is definitely a booster for me! Great job and keep it up.0
-
Great job!0
-
Big difference in your stomach, hips, back and arms. Since that's all that's showing i imagine there's a huge difference everywhere! Way to go!0
-
That is so awesome. I hope to have the same success soon. Keep up the good work.0
-
Great job!!!!0
-
Wow fantastic job!!! I'm a bit jealous0
-
you have done great. what a difference already. keep up the good work.0
-
You look fantastic!0
-
What did you do in those 11 weeks? Congrads keep it up!!!:happy:0
-
You look fantastic! My shape is very similar to your "before" pic, so this gives me some awesome motivation. Thank you!0
-
Looking great, Thanks you for the inspiration and motivation.0
-
How on early did you lose that much in 11 weeks?! Im 8 wks in and only down 14lbs!0
-
Awesome you look GREAT keep up the good work.0
-
That's incredible. 45 pounds in 11 weeks? What is your secret? (=0
-
WOW!! That's incredible, congrats!!
45 pounds in just 11 weeks?! That's crazyyyy, you can definitely see a different! :]
WHAT is your secret?!?0 -
You look great! Keep up the good work!!0
-
Such a noticable difference....keep it up!0
-
wow 11 weeks!!!!!!!!!!! WOW!!0
-
Thanks so much everybody! I added to the end of my original post a little bit about what I've done. There is no secret. Calories in versus calories burned. That's it! If you have over a 100 to lose, you can drop rapidly for a while, too. I went for a physical 3.5 months ago and my blood sugar was borderline for pre-diabetes and my cholesterol was borderline as well. I had been feeling VERY down about my weight and seeing those numbers made me decide it was time for a change. Up until then I had been fat, but had always had normal physicals. It was starting to catch up with me and I said, "Uh-uh No Way!"0
-
Your weight loss is very inspiring to me. Keep up the good work0
-
Keep up the good work that's wonderful!0
-
Amazing work. You look so good. Keep it up and before you know it......onefiveoh!!! :laugh: :laugh: :laugh:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!