6/11/11 Pics of Me @ 255 and @209.5 eleven weeks later!
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Awesome you look GREAT keep up the good work.0
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That's incredible. 45 pounds in 11 weeks? What is your secret? (=0
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WOW!! That's incredible, congrats!!
45 pounds in just 11 weeks?! That's crazyyyy, you can definitely see a different! :]
WHAT is your secret?!?0 -
You look great! Keep up the good work!!0
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Such a noticable difference....keep it up!0
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wow 11 weeks!!!!!!!!!!! WOW!!0
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Thanks so much everybody! I added to the end of my original post a little bit about what I've done. There is no secret. Calories in versus calories burned. That's it! If you have over a 100 to lose, you can drop rapidly for a while, too. I went for a physical 3.5 months ago and my blood sugar was borderline for pre-diabetes and my cholesterol was borderline as well. I had been feeling VERY down about my weight and seeing those numbers made me decide it was time for a change. Up until then I had been fat, but had always had normal physicals. It was starting to catch up with me and I said, "Uh-uh No Way!"0
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Your weight loss is very inspiring to me. Keep up the good work0
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Keep up the good work that's wonderful!0
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Amazing work. You look so good. Keep it up and before you know it......onefiveoh!!! :laugh: :laugh: :laugh:0
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Fantastic!!!0
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Great job!0
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WOW I can see major reduction everywhere:drinker: congrats keep us updated0
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Jealous!!Good work!:)0
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