Aussie mum looking for some support to keep me going

Hi I'm Jo I run around after three kids that go to 3 different schools I only make my steps up on a Monday Tuesday Friday and Barry make 4000 on the other days really need a kick in the cohonay to get me moving on those days and the only time I am able to do it is after 8pm and usually about that time I just want to sit down and do nothing...I want to get my steps in everyday please add me...for words of wisdom or a chat