A newbie looking for support

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I am rather new to MFP, I'm looking for support, as being 55 years young it's very hard to lose the weight on my own. My will power isn't as great as it used to be years ago and am finding it very difficult to get motivated to exercise on a regular basis. So any help would be much appreciated. I love the ease of tracking my food intake. I think this site is wonderful!!!

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  • LeslieAnn72
    LeslieAnn72 Posts: 58 Member
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    Welcome to MFP!!!
  • Mommyof3loves
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    Welcome!!!
  • MzClaire
    MzClaire Posts: 1
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    Me too! 53 now...54 in September. Hey I quit smoking 8 years ago and I am now going through menopause so there are 40-60 extra lbs I wanna lose. I just finished texting my youngest daughter telling her that I am determined to do this. My oldest daughter (mommy of two under two and breast-feeding) started me on MFP and I can't tell you how much more aware I am. My body has been in starvation mode for so long that it doesn't process being fed. So, If you're looking for encouragement...I'm here girlie!