Any swimmers in the house ?

I tried to swim 1 hour a day over the summer. I probably ended up swimming about 3 times a week. It helped me get in shape and was a wonderful, relaxing way to do it. I swim at a leisurely pace, and try not to touch the sides or bottom of the pool. Sometimes , I was lucky enough to swim in the lake. I miss it already, now that winter is almost here. It's wonderful exercise. Yes, you'll lose weight.

I swim 5 days a week (Monday-Friday), I am now doing 80 - 100 laps (25m/lap), this takes me around 2hours. I swim using swim gloves which increases the load therefore developing my arm muscles. A great motivation is when I started using my 'misfit shine speedo' to track my process.

Hi. If yiu put Swimmers! In the search box on the groups page it comes up about 4 down... I think they have been working on th search function in groups...? (Sorry not sure how to do the link thing...!)

I grew up swimming and playing water polo! I'd love to make new swimming friends! Feel free to friend me!

And yes you can totally lose weight swimming!