Need friends again...Keto, Low Carb, Atkins, etc.

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I'm not new here, but I took a break from having "friends" for a little while because it started to feel noisy. But I hit a rough patch and kinda lost my place for a few weeks and I think it's because I stepped off the grid. So, looking to give and receive support and encouragement again. I am a low carber (keto), so the best fit is anyone who is paleo, atkins, etc. :)

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  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
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    I am doing LCHF ....you are welcome to add me :) Wishing you the best :)
  • JDavid007
    JDavid007 Posts: 331 Member
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    Friend Request Sent!
  • sugar297
    sugar297 Posts: 106 Member
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    I'd like to do that too?!
  • dollyface2010
    dollyface2010 Posts: 7 Member
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    Just started a week ago on lchf
  • ooberdoober
    ooberdoober Posts: 1 Member
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    Been running LCHF for thirty months. A couple of kgs above optimum weight but plateaued for a month. Swimming two km daily and getting into some weights this week. Finding one meal a day with a light snack works for me. Favorite meal, atlantic salmon pan fried in butter, steamed asparagus spears, broccoli, garlic scapes and brussel sprouts when available.