Hi Everyone

I just started MyFitnessPal a couple of days ago and find it quite helpful with keeping track of my food, exercise, and water consumption. I also want to state that I have been 15 days free of sugar, bad fatty foods, and flour. I have been noticing that the urge for these particular foods is subsiding. I also been finding that I am satisfied and have no cravings. I can actually sit in the same room with someone eating pizza and think wow that smells really good and I am sure it would taste wonderful but it is not on my diet anymore. I am wondering if other people have the similar experience. I also know that there are times when an urge comes to have the bad foods but so far I am strong at saying "no". I am just wondering if other individuals have been in a situation where they find themselves having a harder time with avoiding the bad food and how did they overcome it.