New and ready to win by losing....
tonimckinney924
Posts: 13 Member
:happy: a friend of mine from another site recomended me here so here I am I am 5'1 and weigh 152 I want to get to 120. I am starting the special k diet tomorrow. wish me luck...
0
Replies
-
:happy: a friend of mine from another site recomended me here so here I am I am 5'1 and weigh 152 I want to get to 120. I am starting the special k diet tomorrow. wish me luck...0
-
Good luck to you and welcome to MFP! You will really like this site and it is very helpful. Hope you do well!0
-
Welcome:flowerforyou: This is a great site with a lot of great people. Just remember to log everything you eat. I was amazed at how many calories there were in some of the foods that I eat, and what the actual serving size is. good luck0
-
thanks. yeah the first time I logged my food I was like WOW! I never would imagine that many calories in stuff....like a big mac has 500+ and I LOVE them things...needless to say I havent had one in a long time. Before seening how many it had i ate like AT LEAST 2 a week:frown:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions